Why does Yogur natural azucarado receive a Nutri‑Score of C despite its low fat and salt content?

The Nutri‑Score algorithm assigns points for high sugar levels, and the 11.6 g of sugars per 100 g outweigh the benefits of low fat and salt, resulting in an overall C grade.

How does the sugar content in this yogurt affect people with diabetes or those trying to limit sugar intake?

With 11.6 g of sugars per 100 g, the product can cause a rapid rise in blood glucose, so it should be consumed in moderation or avoided by individuals who need strict sugar control.

Is this sweetened yogurt suitable for vegan, keto, or gluten‑free diets?

It is made from dairy, so it is not vegan; the high sugar content makes it unsuitable for keto, while it does not contain gluten ingredients, making it generally safe for gluten‑free diets.

Hacendado

Yogur natural azucarado

Milk And Dairy Products

Product Insights

Yogur natural azucarado is a sweetened plain yogurt marketed by Hacendado and sold in Mercadona. It falls into the processed (NOVA 3) dairy category and carries a Nutri‑Score of C, reflecting a mixed nutritional profile. The yogurt is low in fat (2.4 g) and salt (0.12 g) per 100 g, but its sugar level is relatively high at 11.6 g, and saturated fat is moderate at 1.6 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal81 kcal

Fat2.4 g

Saturated Fat1.6 g

Carbohydrates11.6 g

Sugars11.6 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yogurt contains about 60 % less fat, 90 % less salt, and roughly 55 % more sugar per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogur natural azucarado.

Dia

125 g