Why is Gullon Ostya Kakao classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, vegetable fats, sweeteners such as maltitol and isomalt, and a chocolate filling, all of which undergo extensive industrial processing, placing it in NOVA 4. Its ingredient list includes additives E322 (soy lecithin), E322i, E500 and E500ii (sodium bicarbonate), E502 (potassium tartrate), E503 and E503ii (ammonium carbonate), and E965 (maltitol) as well as a synthetic coloring derived from beta-carotene.

Based on its ingredient list, can this wafer be considered suitable for vegan, keto, halal, or gluten-free diets?

The wafer is not vegan because it contains milk, and it is not gluten-free due to wheat flour and wheat starch. Its high carbohydrate content and the use of sugar-alcohol sweeteners make it unsuitable for a strict keto plan, and halal compliance cannot be confirmed without a specific certification.

Is the palm oil used in this product a concern for sustainability and health?

Palm oil contributes to the product's saturated fat load (13 g of saturated fat per 100 g) and is associated with deforestation and habitat loss, so it raises both health and environmental concerns. Consumers seeking lower-impact fats may prefer alternatives such as sunflower or rapeseed oil.

Gullón • 60g

Gullon ostya Kakaó 60g

Sugary Snacks

Product Insights

Gullon Ostya Kakao 60g is a chocolate-filled wafer snack belonging to the Sugary snacks and Biscuits & cakes group. It carries a Nutri-Score of D and is classified as NOVA 4, reflecting its ultra-processed nature with several food additives, palm oil, and sugar-free sweeteners. While it offers a good source of dietary fibre and low sugar and salt levels, it is high in total and saturated fats and contains gluten, milk, and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal434 kcal

Fat22 g

Saturated Fat13 g

Carbohydrates68 g

Sugars0.5 g

Comparative Analysis

Compared with the average sugary snack, this wafer contains dramatically less sugar (0.5 g vs 28.98 g) and salt (0.15 g vs 1.98 g) per 100 g, but its saturated fat (13 g) is well above the typical 7.8 g.

Ingredients

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84%

35%

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