Why is Digestive Avena classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the formulation includes refined wheat flour, added vegetable oil, maltitol and multiple food additives such as sodium carbonate (E500), ammonium carbonate (E503) and the sugar‑alcohol maltitol (E965) together with flavorings.

How does the sugar and salt content in Digestive Avena affect diabetic or hypertensive diets?

The very low sugar level (0.7 g per 100 g) has minimal impact on blood glucose, making it suitable for diabetics, while the moderate salt amount (0.75 g per 100 g) contributes to daily sodium intake and should be limited for people with hypertension.

Based on the ingredients, is Digestive Avena suitable for vegan, gluten‑free, or keto diets?

The biscuits are vegan because they contain no animal ingredients, but they include wheat flour and therefore are not gluten‑free, and their high carbohydrate content (65 g per 100 g) plus maltitol make them unsuitable for a strict keto diet.

gullón • 410g

Digestive Avena

Sugary Snacks

Product Insights

Digestive Avena are oat-based digestive biscuits produced by Gullón, positioned in the sugary snacks and biscuits category. Per 100 g they provide 440 kcal, 18 g fat (including 1.8 g saturated), 0.7 g sugars, 0.75 g salt, 5.5 g fiber and 7.7 g protein, which gives them a Nutri-Score of C and a NOVA 4 ultra-processed rating. The biscuits are vegan, certified source of fibre, contain no added sugars, but include gluten, several food additives (E500, E503, E965) and traces of milk and soy, which may be relevant for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal3305 kcal

Fat18 g

Saturated Fat1.8 g

Monounsaturated Fat14 g

Polyunsaturated Fat2.2 g

Comparative Analysis

Compared with the average sugary-snack, Digestive Avena contain dramatically less sugar (0.7 g vs 28.9 g per 100 g), slightly more fat (18 g vs 17.7 g), notably lower salt (0.75 g vs 2.0 g), higher fiber (5.5 g vs 3.1 g) and a slightly higher energy value (440 kcal vs 418 kcal).

Ingredients

Copos de avena 34,5%, harina de trigo 33%, aceite vegetal (aceite girasol alto oleíco) 15,5%, edulcorante (maltitol), fibra vegetal, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal , aromas, canela.

84%

35%

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Frequently Asked Questions

Everything you need to know about Digestive Avena.

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gullón • 410g

Digestive Avena

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal3305 kcal

Fat18 g

Saturated Fat1.8 g

Monounsaturated Fat14 g

Polyunsaturated Fat2.2 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.