Why is Chocolat Au Lait almendras Sans Gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined cocoa butter, milk powder, almond pieces, added sweeteners and emulsifiers, all of which are industrially manufactured ingredients; this level of ingredient refinement defines it as ultra‑processed. The only listed additive is E322, a soy‑derived lecithin used as an emulsifier, alongside unnamed sweeteners.

How do the sugar and salt levels in this chocolate affect a diabetic or hypertensive diet?

At 6 g of sugar per 100 g, the product contains less sugar than typical confectionery but still adds measurable carbs, so diabetics should monitor portion size to stay within daily limits. The salt content is low (0.17 g per 100 g), making it unlikely to impact blood pressure for most hypertensive individuals.

Is this chocolate suitable for gluten‑free, vegan, keto, or other strict diets?

It is certified gluten‑free, but it contains milk and almond ingredients, so it is not vegan and is unsuitable for nut‑allergic consumers. With 6 g of sugar per 100 g, it exceeds the very low carbohydrate threshold required for a strict keto diet, making it inappropriate for that regimen.

Torras • 75 g

Chocolat Au Lait almendras Sans Gluten (75G)

Sugary Snacks

Product Insights

Chocolat Au Lait almendras Sans Gluten is a milk chocolate with almonds that falls under the sugary snacks category. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product with high fat (37 g) and saturated fat (18 g) per 100 g, moderate sugars (6 g) and low salt (0.17 g), while providing 8 g of protein. The bar is gluten‑free but contains milk and nuts allergens and includes a sweetener and the additive E322 (lecithin).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal506 kcal

Fat37 g

Saturated Fat18 g

Carbohydrates51 g

Sugars6 g

Comparative Analysis

Compared with the average sweet snack, this chocolate contains far less sugar (6 g vs 40 g per 100 g) but more fat (37 g vs 33 g) and a similar amount of saturated fat, while offering slightly higher protein content.

Ingredients

COu LECHE Y ALMENDRAS Y EDULCORANTE I MILK Mattitof), manteca de cacao, leche en polvo (14%), pasta de cacao, almendras (12%), emulgente (lecitinade mantega de cacau, Ilet en pots (14%), pasta de cacau, ametlles (12%), emulgent (lecitina de gira-sol) i \ngredients. Sweetener cocoa butter, whole milk in powder (14%), cocoa paste, almonds (12%), emulsifier (sunflower lecithin) and Edulcorant (Ila,titol), beurre de cacao, lait en poudre entier (14%), pâte de cacao, amandes (12%), emulsifiant (lécithine de tournesol) et arôme naturel de mitte. Advte (l'altitot), manteiga de cacau, leite em pô (14%), pasta de cacau, amendoas (12%), emulsionante (lecitina de girassol) e aroma natural de bauniiha ingredienten: Zoetmiddel (Ma!tito!), cacaoboter, vollemelkpoeder (14%), cacaomassa, amandelen (12%), emulgator (zonnebloem lecithine), natuurlijke aroma (vanilW consurno excesivo produ efectos laxantes. Puede trazas de frutos de câscara, sésamo y soja, Contiene azücares naturalmente presentes

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