Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The bar is certified vegan, gluten‑free and low in carbohydrates, making it compatible with keto and many plant‑based diets; however, because it may contain trace milk, it cannot be considered Halal.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the chocolate provides a moderate amount that should be counted within daily carbohydrate allowances for diabetics, while the very low salt (0.02 g) poses minimal concern for hypertension.

Is the soy present in this chocolate a concern for people with soy allergy?

Yes, the ingredient list includes soybeans, and the product is labelled as containing soy, so it should be avoided by anyone with a soy allergy.

Torras • 100g

Chocolate 90%

Sugary Snacks

Product Insights

Chocolate 90% is an organic, vegan, gluten‑free dark chocolate bar from Spain, marketed as a 100 g snack. Its nutritional profile shows very high fat (51 g) with saturated fat at 32 g, but also a strong fiber content of 14 g and 11 g of protein, while sugar (11 g) and salt (0.02 g) are relatively low; it carries a Nutri‑Score of D and falls into NOVA group 3, typical for processed chocolate bars. Classified under the PNNS groups Sugary snacks and Chocolate products, it fits keto and vegan diets but is not suitable for low‑fat or low‑calorie eating plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal599 kcal

Fat51 g

Saturated Fat32 g

Carbohydrates17 g

Sugars11 g

Comparative Analysis

Compared with the average sweet snack, which contains 40.22 g of sugar, 33.08 g of fat, 18.99 g of saturated fat and 0.42 g of salt per 100 g, this 90 % cocoa chocolate has far less sugar and salt but markedly higher total and saturated fat.

Ingredients

XOCOLATA NEGRA, Inredients: pasta de cacau' mantega de cacaut cacá desgrexat en pols i sucre de canya: Pot contenir traces dellet, sesam, sojai fruits de closca. "agredients de producio ecologica. D CHOCOLATE NEGRO. : pasta de cacao, manteca de cacao, cacão desgrasado en polyo' y azucar de cana, Puede contener trazas de leche, sésamo, soje frutos de cáscara, " de produccion ecologico.

84%

35%

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