Why is Caldo de pescado classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a dehydrated cube that combines many industrial ingredients such as flavor enhancers (monosodium glutamate E621, inosinic acid and disodium guanylate), refined palm oil, fully hydrogenated palm oil, sugar, and various extracts, which places it in the ultra‑processed NOVA 4 category.

How does the salt content in this fish broth affect a hypertensive diet?

With 1.1 g of salt per 100 g, the broth contributes about 0.6 g of sodium, which can add up quickly if several cubes are used, so people with high blood pressure should limit its portion size and balance it with low‑salt foods.

Is this product suitable for vegan, gluten‑free, or low‑fat dietary regimes?

It is low‑fat and certified gluten‑free, but it is not vegan because it contains cod, shrimp and palm‑derived ingredients, and it also lists fish and crustacean allergens, so it is unsuitable for vegan or strict animal‑product‑free diets.

Knorr • 120g

Caldo de pescado

Dried Products

Product Insights

This Knorr fish broth cube is a dehydrated bouillon intended for rehydration, offering a low‑fat, low‑sugar profile and providing 6 kcal per 100 g. However it is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C, contains added MSG, palm oil and a moderate 1.1 g salt per 100 g, and lists fish, crustaceans and celery among the allergens. It belongs to the Soups & Broths dietary family and is marketed as low‑fat, gluten‑free and preservative‑free, though the presence of palm oil raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal6 kcal

Fat0.5 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical dehydrated broths, this product contains dramatically less sugar (0.5 g vs 24.7 g), fat (0.5 g vs 12.6 g) and saturated fat (0.3 g vs 4.1 g), while its salt level (1.1 g) remains below the average 5.9 g.

Ingredients

Sal, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódicos), grasa de palma, bacalao (PESCADO) (5,4%), grasa de palma totalmente hidrogenada, extracto de levadura, aceite de oliva virgen extra (2%), azúcar, especias (contiene APIO), camarón, (CRUSTACEO) (0,6%), cebolla (0,5%), gún maltodextrina, jarabe de caramelo, aromas, extracto de vino blanco, estragón.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.