Helios • 340 g
Mermelada extra de frambuesa
Product Insights
Helios Extra Raspberry Jam is a 340 g glass‑jar spread made from raspberries, sugar, pectin and citric acid, marketed as a fruit‑based breakfast or snack topping. It belongs to the Sugary snacks / Sweets group, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its high added‑sugar level (40.5 g per 100 g), zero fat and salt, modest fiber (0.8 g) and protein (0.9 g). Positive points include a declared fruit content of about 62 % and the absence of preservatives or artificial colourings, while drawbacks are the high sugar load, ultra‑processed status and the presence of additives E330 and E440.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical spreads, this jam contains far less fat (0 g vs 10.5 g), lower sugar (40.5 g vs 53.4 g), fewer calories (178 kcal vs 373 kcal) and virtually no salt, but also provides less fiber, protein and overall carbohydrate density.
Ingredients
Frambuesa, azúcar, gelificante (pectina), acidulante (ácido cítrico),
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mermelada extra de frambuesa.
