Why is the Rustic Burger classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation includes industrial ingredients such as preservatives (E‑200, E‑282), a stabiliser (guar gum, E‑412) and an emulsifier (E‑472e), which are characteristic of highly processed foods.

How do the sugar and salt levels in the Rustic Burger affect a diabetic or hypertensive diet?

The bun contains about 5 g of sugars per 100 g, which can raise blood glucose and should be counted in a diabetic meal plan, while its 1.1 g of salt is moderate, lower than many breads but still contributes to daily sodium intake, so hypertensive individuals should monitor portion size.

Is the Rustic Burger suitable for vegan, keto, halal or gluten‑free diets?

All listed ingredients are plant‑derived, so the product is vegan, but it contains wheat flour, barley flour and added gluten, making it unsuitable for gluten‑free diets; its carbohydrate content is relatively high, so it does not fit a strict keto regimen, and no halal certification is indicated.

Dulcesol

Rustic Burger

Composite Foods

Product Insights

The Rustic Burger is a plant‑based hamburger bun made primarily from wheat flour, cornmeal, barley and sunflower oil, placing it in the “Cereals and potatoes” and “Bread” pnns groups. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating it is ultra‑processed and contains several additives (E‑200, E‑282, E‑412, E‑472e) and traces of allergens such as gluten, sesame, eggs, soy and milk. Nutritionally it offers higher protein (11 g) and lower fat (2.9 g), calories (268 kcal) and salt (1.1 g) than typical bakery products, but its sugar level is slightly above average and its fiber content is below average.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for similar breads, the Rustic Burger provides about 20 % less fat and calories, 30 % more protein, but its sugar level is roughly 6 % higher and its fiber content is about 43 % lower than the category norm.

Ingredients

Harina de TRIGO, levadura, sémola de maíz, aceite de girasol, harina de CEBADA malteada tostada, sal, GLUTEN DE TRIGO, conservadores: E-282 y E-200, estabilizante: goma guar, emulgente: E-472e y aroma. Puede contener trazas de HUEVOS, SOJA, LECHE, FRUTOS DE CÁS ARA, GRANOS DE SESAMO y/o productos derivados.

84%

35%

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