Nature Valley • 42 g e
Nature valley crunchy oats and dark chocolate
Product Insights
Nature Valley Crunchy Oats and Dark Chocolate is a 42 g snack bar classified in the 'Sugary snacks' and 'Biscuits and cakes' PNNS groups. It carries a Nutri-Score of D and is tagged as an ultra-processed product (NOVA 4), offering 6.5 g of fiber from whole-grain rolled oats but also delivering 26.8 g of sugar, 3.4 g of saturated fat and 0.65 g of salt per 100 g. The bar is kosher, free from preservatives and colourings, yet it contains soy lecithin, sunflower lecithin, sodium bicarbonate and natural flavourings, which contribute to its processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack (28.98 g sugars, 7.8 g saturated fat and 1.98 g salt per 100 g), this Nature Valley bar contains slightly less sugar (26.8 g), roughly half the saturated fat (3.4 g) and about one-third the salt (0.65 g) while providing more than double the fiber (6.5 g).
Ingredients
whole grain rolled oats 55%, sugar, sunflower oil, dark chocolate pieces 8% (cocoa mass, sugar, emulsifier ( soy lecithin), natural vanilla flavouring), fat reduced cocoa, honey, salt, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), natural flavouring
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Nature valley crunchy oats and dark chocolate.
You Might Also Like
Nature Valley
42 gNATURE VALLEY CRUNCHY OATS & HONEY
Nature Valley
5 x 42 gOats & Dark Chocolate
Nature Valley
42 gCrunchy Oats & Dark Chocolate
Nature Valley
210 gNature valley crunchy oats and berries
Nature Valley
5x84gCrunchy Oats & Dark Chocolate
Nature Valley
210 g