Nature Valley • 210 g
Nature valley crunchy oats and honey
Product Insights
Nature Valley Crunchy Oats and Honey is a frozen cereal bar marketed as a sweet snack and belongs to the Sugary snacks group. The bar carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting the presence of added sugars, emulsifiers (E322) and a raising agent (E500 ii). Nutritionally it provides 467 kcal per 100 g, 18 g of fat (including only 2.1 g saturated fat), 6.4 g of fiber and 8.6 g of protein, but its sugar level of 26 g and salt of 0.84 g are relatively high for a snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal bars, this product contains slightly more fat (18 g vs 17.7 g), substantially more carbohydrates (71 g vs 59.6 g) and protein (8.6 g vs 6.4 g), while its sugar (26 g), saturated fat (2.1 g) and salt (0.84 g) are lower than the category averages, yet its total energy (467 kcal) exceeds the typical 418 kcal.
Ingredients
Avoine complète (60%), sucre, huiles végétales (colza, tournesol), miel (2,9%), sel, mélasses de sucre, émulsifiants (lécithines : colza, tournesol), poudre à lever (carbonate acide de sodium).
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Frequently Asked Questions
Everything you need to know about Nature valley crunchy oats and honey.
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210 g