
Product Insights
Nature Valley Crunchy Oat & Honey bars are a 210 g pack of sweet cereal bars produced in Spain, classified within the Sugary snacks and Biscuits & cakes groups. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 category, offering 5.6 g of fiber and 8.1 g of protein per 100 g but also containing 28.3 g of sugars, 0.8 g of salt and 17.2 g of fat, which results in a moderate to poor overall nutritional balance. The bars are lactose‑free, contain a small amount of honey (non‑vegan) and include sunflower lecithin as an emulsifier and sodium bicarbonate as a raising agent, further reflecting their processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Its sugar (28.3 g), fat (17.2 g) and salt (0.8 g) per 100 g are all slightly below the typical values for sweet snack bars (28.98 g sugar, 17.65 g fat, 1.98 g salt), placing it close to the category norm yet still high in sugar.
Ingredients
Vollkorn-HAFERFLOCKEN (59%), Zucker, Sonnenblumenöl, Honig (2%), Speisesalz, Melasse, Emulgator: Sonnenblumen-Lecithin, Backtriebmittel: Natriumbicarbonat
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Frequently Asked Questions
Everything you need to know about Nature Valley Crunchy Hafer & Honig 10er, 210 G.









