Gallo • 450g
Plumas N°6
Product Insights
Plumas N°6 is a premium durum-wheat pasta marketed under the Gallo brand and sold in Spanish supermarkets. Belonging to the Cereals and potatoes group, it carries a Nutri-Score of B and is classified in the minimally processed NOVA 1 category, offering low fat, low saturated fat, low sugars and low salt per 100 g. At 344 kcal per 100 g it provides 12 g of protein and 68 g of carbohydrates, but only 3 g of fiber, making it a high‑carb, protein‑rich option that may require complementary fiber sources.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal‑based foods, Plumas N°6 contains significantly less sugar (3.5 g vs 9 g), fat (2 g vs 6.94 g), saturated fat (0.5 g vs 165.82 g) and salt (0.03 g vs 2.96 g), slightly fewer calories (344 kcal vs 353 kcal), while delivering more protein (12 g vs 9.76 g) and carbohydrates (68 g vs 63.97 g) but less fiber (3 g vs 5.05 g).
Ingredients
Sémola de TRIGO duro.
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Frequently Asked Questions
Everything you need to know about Plumas N°6.
