
Product Insights
Plumas ralladas integrales is a dry whole or semi‑whole durum wheat pasta produced in Spain and sold in plastic bags. It belongs to the cereals group, carries a Nutri‑Score of A and a NOVA 1 rating, and provides high protein (13 g) and fiber (10 g) per 100 g while remaining low in fat (2.6 g), saturated fat (0.5 g), sugars (3.3 g) and salt (0.02 g). The main drawbacks are the presence of gluten, which is an allergen, and packaging that is not clearly recyclable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dried pasta, this product contains significantly more protein and fiber and far lower levels of fat, sugar and salt.
Ingredients
whole durum wheat semolina
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Plumas ralladas integrales.









