Why is Pesto a base de albahaca classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it combines refined oils (sunflower and olive), added sugar, salt, dairy powders (whey and milk protein), food-grade additives and flavorings, and processed nuts, all of which are typical of ultra-processed foods; the only listed additives are E270 (lactic acid) and E300 (ascorbic acid).

How does the saturated fat and salt content in this pesto affect a diabetic or hypertensive diet?

The pesto's saturated fat (5.5 g per 100 g) can raise LDL cholesterol levels, while its salt (3.33 g per 100 g) contributes to higher sodium intake, which may increase blood pressure; therefore people managing diabetes or hypertension should use it sparingly and account for these nutrients within their overall daily limits.

Is the cashew nut in this pesto a concern for people with nut allergies?

Yes - the product contains 7% cashews and 1% pine nuts and lists nuts as allergens, so it is unsuitable for anyone with tree-nut allergies and may also pose a cross-contamination risk for those with other nut sensitivities.

Gallo • 190 g

Pesto a base de albahaca

Fat And Sauces

Product Insights

Pesto a base de albahaca is a ready-to-use green pesto condiment that falls under the Fat and sauces and Dressings and sauces groups in the PNNS food classification. It delivers a robust basil flavor, includes extra-virgin olive oil, sunflower oil, cashews, pine nuts, and Parmesan cheese, providing modest protein, fiber, and natural antioxidants. However, with a Nutri-Score of E and a NOVA 4 rating, it is high in saturated fat, added salt (3.33 g/100 g) and sugar, contains dairy and nut allergens, and features food additives E270 and E300, indicating a highly processed condiment.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal476 kcal

Comparative Analysis

Compared with the average values for green pesto (approximately 10.9 g sugar, 12.0 g fat, 2.1 g saturated fat, 5.0 g salt and 183 kcal per 100 g), this pesto contains less sugar (6.7 g) and salt (3.33 g) but markedly higher saturated fat (5.5 g) and energy (~470 kcal), placing it well above the typical caloric range.

Ingredients

Aceite de girasol, albahaca 31.3%, _anacardos_ 7%, _queso_ Parmigiano Reggiano DOP 5%, suero lácteo en polvo, sal, proteína de _leche_, aromas naturales, piñones 1%, aceite de oliva virgen extra 1%, ajo, almidón de maíz, azúcar, albahaca deshidratada, corrector de acidez (ácido láctico), antioxidante (ácido ascórbico).

84%

35%

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