Why is Donuts Glacé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes multiple industrial ingredients beyond basic foods, such as palm oil, emulsifiers (E471, E481, E472e), stabilisers (E412, E406, E407, E341i), a preservative (E202), an acidity regulator (E330) and a flour‑treatment agent (E300), all of which are characteristic of ultra‑processed formulations.

How does the sugar and saturated fat content in Donuts Glacé affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the donut can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while 9.3 g of saturated fat may raise LDL cholesterol and increase cardiovascular risk, which is a concern for people monitoring blood pressure or heart health.

Based on its ingredients, is Donuts Glacé suitable for vegan, gluten‑free, or dairy‑free diets?

No. The product contains liquid egg, skimmed milk powder, wheat flour and wheat gluten, which introduce animal‑derived proteins and gluten, and it also lists soy flour, so it does not meet vegan, gluten‑free, or dairy‑free dietary requirements.

Donuts • 312 g

Donuts Glacé

Sugary Snacks

Product Insights

Donuts Glacé is a sweet, bakery‑type snack belonging to the Sugary snacks family within the biscuits and cakes group. It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature and a formulation high in sugars (24 g per 100 g) and saturated fat (9.3 g per 100 g), while providing moderate protein (5.5 g) and low fiber (1.9 g). Overall, the donut delivers 332 kcal per 100 g, with lower total fat and salt than average sugary snacks, but its saturated fat exceeds typical levels, and it contains several allergens (egg, gluten, milk, soy) and additives such as emulsifiers, stabilisers, preservative E202 and acidity regulator E330.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal332 kcal

Fat17 g

Saturated Fat9.3 g

Carbohydrates38 g

Sugars24 g

Comparative Analysis

Compared with typical sugary snacks, this glazed donut contains slightly less total fat and sugar and far fewer calories, but its saturated fat level exceeds the category average.

Ingredients

Harina de TRIGO, agua, grasa vegetal de palma, trehalosa*, azúcar, levadura, jarabe de glucosa y fructosa, HUEVO liquido pasteurizado, emulgentes (E471, lecitina de girasol, E481, E472e), sal, dextrosa, gluten de TRIGO, harina de SOJA, estabilizantes (E412, E406, E407, E341i), LECHE desnatada en polvo, almidón, aromas, conservador (E202), corrector de acidez (E330) y agente de tratamiento de la harina (E300). La trehalosa es una fuente de glucosa.

84%

35%

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