HACENDADO • 150g
Semillas de chía
Product Insights
Chia seeds (100% Salvia hispanica) are a plant‑based seed product offering 22 g of protein, 30 g of fiber and 18.9 g of omega‑3 fatty acids per 100 g, while providing 464 kcal. The product carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. Despite its nutritional density, it is high in total fat (34 g) and therefore very calorie‑rich, which may be a drawback for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical seed products, this chia seed variety contains higher fat (34 g vs 24.73 g average) but lower saturated fat (4 g vs 4.3 g), markedly lower sugar (0.4 g vs 2.27 g) and salt (0.01 g vs 0.08 g).
Ingredients
Semillas de chía (100%) (Salvia hispanica) Pueden contener trazas de sésamo y soja
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Frequently Asked Questions
Everything you need to know about Semillas de chía.
