Continente
Sementes de Chia
Product Insights
Chia seeds (Salvia hispanica L) are presented as a raw, plant‑based seed product. They deliver exceptionally high fiber (23.3 g) and protein (16 g) per 100 g, while containing a very low amount of sugar (3.3 g) and no detectable salt, but they are also high in total fat (34 g). The product earns a Nutri‑Score of A, reflecting its overall nutrient balance despite the calorie‑dense fat content, making it a nutrient‑rich choice for plant‑based diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average seed category, this chia seed product contains far less sugar (3.3 g vs 10.1 g) and virtually no salt, but its fat content is over three times higher (34 g vs 12.2 g per 100 g).
Ingredients
Sementes de Chia (Sálvia hispânica L)
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Sementes de Chia.
