Why is Gran Cereale ARACHIDI E CIOCCOLATO CON MIRTILLI ROSSI classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its formulation relies on refined ingredients, added sweeteners and multiple emulsifiers. It contains added sugars such as glucose syrup and invert sugar syrup, soy lecithin and sunflower lecithin as emulsifiers, and flavoring agents like natural vanilla extract.

How does the high sugar and saturated‑fat content in this cereal bar affect people with diabetes or hypertension?

The 27 g of sugars per 100 g can cause rapid blood‑glucose spikes, which may be problematic for diabetics, while the 5.4 g of saturated fat can contribute to elevated cholesterol levels, a concern for those managing hypertension; therefore the bar should be consumed sparingly in such diets.

Is the peanut content in this bar a concern for individuals with peanut allergy?

Yes, the bar contains 21 % peanuts and lists peanuts as a declared allergen, making it unsafe for anyone with a peanut allergy, and it also includes other tree nuts that could trigger cross‑reactions.

Gran Cereale • 4 x 28 g

Gran Cereale ARACHIDI E CIOCCOLATO CON MIRTILLI ROSSI

Sugary Snacks

Product Insights

Gran Cereale ARACHIDI E CIOCCOLATO CON MIRTILLI ROSSI is a sweet snack belonging to the sugary snacks and biscuits and cakes families. It offers a high protein (11 g) and fiber (12 g) content per 100 g, but also delivers elevated fat (31 g) and calorie (502 kcal) levels, with a high saturated‑fat amount and substantial added sugars. The bar is ultra‑processed (NOVA 4), contains several allergens (peanuts, other nuts, milk, egg, mustard, soy) and includes added emulsifiers and sugar syrups.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal502 kcal

Fat31 g

Saturated Fat5.4 g

Carbohydrates39 g

Sugars27 g

Comparative Analysis

Compared with average snack bars, this product provides more fat, protein and fiber, while containing slightly less sugar, fewer carbohydrates and much lower salt, yet it delivers higher overall calories.

Ingredients

Frutta secca 40%* (arachidi 21,1%*, nocciole 10,7%, mandorle 8,2%), cioccolato fondente 15,2%* (zucchero, pasta di cacao, burro di cacao, aroma naturale vaniglia, emulsionante: lecitina di soia), mirtilli rossi zuccherati 10,7% (zucchero, mirtilli rossi 4,7%, olio di girasole), fibra solubile: oligofruttosio, sciroppo di glucosio, sciroppo di zucchero invertito, cereale croccante (farina di riso, glutine di frumento, malto di frumento, zucchero, destrosio, sale, emulsionante: lecitina di girasole), riso croccante (farina di riso, zucchero, estratto di riso), olio di girasole, zucchero, emulsionante: lecitina di soia. Può contenere tracce di altra frutta a guscio, latte, senape e uova.

84%

35%

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