Why is Gran Cereale Croccante con Riso classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined flours, sugars, puffed grains and several industrial processes such as extrusion and caramelisation, which places it in NOVA group 4 for ultra‑processed foods. Its ingredient list includes raising agents (sodium carbonate E500ii and ammonium carbonate E503ii), soy lecithin as an emulsifier, flavorings derived from barley, and other minor additives required for texture and preservation.

How does the sugar and salt content of this biscuit affect a diabetic or hypertensive diet?

Each 100 g serving contains 18 g of sugars, which can cause rapid blood‑glucose spikes and should be limited by people with diabetes. The 0.71 g of salt per 100 g contributes to daily sodium intake and may raise blood pressure, so individuals with hypertension should consume it sparingly.

Is this product suitable for vegan, gluten‑free, or keto diets?

The biscuit contains no animal‑derived ingredients, so it is vegan‑friendly, but it includes wheat flour, oat flakes and barley malt extract, making it unsuitable for gluten‑free diets. Its high carbohydrate (63 g) and sugar (18 g) levels also mean it does not fit a ketogenic eating plan.

Gran cereale • 230 g.

Gran cereale croccante con riso

Sugary Snacks

Product Insights

Gran Cereale Croccante con Riso is a plant‑based biscuit marketed in Italy and France and sold in a polypropylene plastic pack. It belongs to the Sugary Snacks group, carries a Nutri‑Score of C and a NOVA 4 rating, and provides 18 g of sugars, 0.71 g of salt, 16 g of fat, 1.5 g of saturated fat, 9.2 g of fiber and 7.6 g of protein per 100 g. While its high fiber and low saturated‑fat are positive, the elevated sugar, moderate salt and the presence of additives such as carbonate raising agents and soy lecithin detract from its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal443 kcal

Fat16 g

Saturated Fat1.5 g

Carbohydrates63 g

Sugars18 g

Comparative Analysis

Compared with the average sugary snack, this biscuit has lower sugar (18 g vs 28.9 g), slightly less fat (16 g vs 17.7 g), markedly lower saturated fat (1.5 g vs 7.8 g), reduced salt (0.71 g vs 2.0 g), but higher fiber (9.2 g vs 3.1 g) and slightly more carbohydrates (63 g vs 59.6 g).

Ingredients

Cereali integrali croccanti 25,4% (farina integrale di riso 9,2%, farina integrale di mais 6,9%, farina integrale di frumento 6,9%, zucchero, estratto di malto d'orzo, sale), farina integrale di frumento 18,1%, fiocchi di avena 14,4%, zucchero, olio di girasole, grano duro soffiato caramellato 6,4% (grano duro 3,2%, zucchero, olio di girasole), fiocchi di mais 4,7% (farina di mais 4,2%, estratto di malto d'orzo, zucchero, sale), estratto di malto d'orzo, fibra di frumento, amido di frumento, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio), aromi (orzo), emulsionante (lecitina di soia), sale. Può contenere tracce di: frutta a guscio, latte, senape, uova.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.