Tigelle

Tigelle are small Italian bread rolls made from soft wheat flour, water, extra‑virgin olive oil, yeast, salt and malted barley flour. They belong to the "Cereals and potatoes – Bread" group, carry a Nutri‑Score of C and are classified in NOVA group 3, indicating moderate processing without added sugars or preservatives. At 7.1 g fat, 1.1 g salt and 4.6 g sugars per 100 g they provide moderate energy, modest fiber and protein, but the fat content is higher than typical rolls while the low salt makes them relatively healthier.