Why is Fiori d acqua con farina integrale classified as moderately processed (NOVA 3) and which additives does it contain?

The cracker is labeled NOVA 3 because its formulation relies on refined flours, vegetable oils and a few processing aids rather than being heavily formulated with industrial ingredients; the only listed additives are sodium carbonate (E500ii), a leavening/acid‑regulating agent, and rosemary extract (E392) used as an antioxidant.

How does the salt content of 1.2 g per 100 g affect people monitoring blood pressure?

At 1.2 g of salt per 100 g the cracker contributes a moderate amount of sodium, about 480 mg, so it can fit into a controlled‑sodium diet if consumed in small portions, but regular large servings could push intake close to daily recommended limits for those with hypertension.

Is the soy oil in this product a concern for individuals with soy allergy?

Yes, soy is part of the vegetable‑oil blend, and the label notes the presence of soy allergens; anyone with a soy allergy should avoid this cracker or choose a soy‑free alternative.

Barilla, Mulino Bianco • 250 g

Fiori d acqua con farina integrale

Salty Snacks

Product Insights

Fiori d acqua con farina integrale is a whole‑wheat cracker from Barilla and Mulino Bianco, classified in the salty‑snack/appetizer segment. It carries a Nutri‑Score of B and a NOVA rating of 3, offering high fiber (10 g) and protein (12 g) per 100 g while keeping sugars low (2.6 g). Nonetheless, it contains 1.2 g of salt per 100 g and includes additives such as sodium carbonate (E500ii) and rosemary extract (E392), which may be relevant for sodium‑restricted or additive‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Fat8 g

Saturated Fat0.8 g

Carbohydrates65.4 g

Sugars2.6 g

Comparative Analysis

Compared with the average salty‑snack cracker, this product provides roughly one‑third the fat, half the salt, and almost double the fiber and protein, while delivering fewer calories.

Ingredients

Farina integrale di frumento 53,6g*, farina di frumento 51g*, acqua 36g*, oli vegetali (girasole, mais, colza, soia) 6g*, estratto di malto d'orzo e mais, sale, correttore di acidità: carbonato acido di sodio, antiossidante: estratto di rosmarino. *per 100 grammi di prodotto finito Può contenere tracce di Frutta a guscio, Latte, Senape, Soia e Uova.

84%

35%

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