Why does Taralli cipolla e olive receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The product’s Nutri‑Score E is driven primarily by its high levels of fat (14 g) and salt (2.6 g) per 100 g, which generate many negative points, while the modest fiber (1.5 g) and the minimal fruit, vegetable or legume content (2 %) provide few positive points, resulting in an overall low score.

How might the salt content of this snack affect someone with hypertension?

At 2.6 g of salt per 100 g, the snack contributes a significant portion of the recommended maximum daily sodium intake; regular consumption could raise blood pressure and should be limited by individuals managing hypertension.

Is Taralli cipolla e olive suitable for vegans and people avoiding gluten?

The ingredient list contains only plant‑based components, so the product is fully vegan, but it is made with wheat flour and therefore is not gluten‑free and should be avoided by those with celiac disease or gluten sensitivity.

Terre di Puglia

Taralli cipolla e olive

Cereals And Potatoes

Product Insights

Taralli cipolla e olive belongs to the Cereals and potatoes group and is presented as a plant‑based savory snack. It carries a Nutri‑Score of E and is classified in the NOVA 3 processing tier, reflecting a fairly processed product with no added sugars but a relatively high fat content of 14 g and 2.6 g of salt per 100 g. While it provides 9.5 g of protein and low sugars, its energy density (446 kcal) and sodium level are notable drawbacks for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal446 kcal

Fat14 g

Saturated Fat2.1 g

Carbohydrates69 g

Sugars1.2 g

Comparative Analysis

Compared with the average snack in its category, this taralli contains far less sugar (1.2 g vs 9 g) and slightly lower salt (2.6 g vs 2.96 g) but markedly more fat (14 g vs 6.94 g), higher calories (446 kcal vs 353 kcal) and more carbohydrates (69 g vs 63.97 g).

Ingredients

Farina di grano tenero tipo "00", vino bianco (solfiti), olio di semi di girasole alto oleico, sale, olio extra vergine di oliva 2%, cipolla granulare 1%, olive nere 1%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Taralli cipolla e olive.

Terre di Puglia

250g

Taralli aux graines de fenouil

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Terre Di Puglia

250g

Taralli classique

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Tradizioni D'Italia

Taralli pugliesi

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Tentazioni Pugliesi, Tentazioni Pulgiesi

250 g

Taralli con olio extravergine di oliva

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sapori & dintorni, Conad, Sapori Dintorni, Sapori & Dintorni

400 g

Taralli Pugliesi

View Analysis

Terre di Puglia

Taralli cipolla e olive

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal446 kcal

Fat14 g

Saturated Fat2.1 g

Carbohydrates69 g

Sugars1.2 g

Comparative Analysis

Ingredients

Farina di grano tenero tipo "00", vino bianco (solfiti), olio di semi di girasole alto oleico, sale, olio extra vergine di oliva 2%, cipolla granulare 1%, olive nere 1%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.