
Product Insights
Taralli Pugliesi is a traditional Italian wheat‑based cracker enriched with olive oil and a splash of white wine. It belongs to the Composite foods group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed snack with moderate fat (16 g per 100 g) and protein (11 g per 100 g) but a high salt level (2.2 g per 100 g). The product offers whole‑grain flour and olive‑oil source of unsaturated fat, yet its high sodium and modest fiber make it best enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack (sugar 3.57 g, fat 5.94 g, saturated fat 1.94 g, salt 3.55 g, energy 174 kcal, fiber 2.08 g, carbohydrates 23 g, protein 7.16 g per 100 g), Taralli Pugliesi has lower sugar (1.1 g) and higher protein (11 g) and fat (16 g) while its salt (2.2 g) is below the average, but its energy (450 kcal) and carbohydrate (64 g) content far exceed typical snack levels.
Ingredients
Farina di grano tenero, olio di oliva, vino bianco, olio extra vergine di oliva 4%, sale. Può contenere soia e senape.
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Frequently Asked Questions
Everything you need to know about Taralli Pugliesi.








