Which nutrients cause the Nutri‑Score of this bresaola to be an E?

The high salt content (4.3 g per 100 g) and moderate fat, especially saturated fat (1.5 g), generate the maximum negative points, while the product lacks positive points from fiber or fruit/vegetable content, leading to a Nutri‑Score of E.

How does the high salt content affect a hypertensive diet?

Consuming 4.3 g of salt per 100 g can significantly increase daily sodium intake, which may raise blood pressure and counteract management strategies for hypertension, so individuals with high blood pressure should limit portion size or avoid this product.

Is this bresaola suitable for keto or gluten‑free diets?

Yes, the product is keto‑friendly because it provides very low carbohydrates (0.5 g per 100 g) and high protein, and it is labeled gluten‑free, making it compatible with both ketogenic and gluten‑free dietary regimes.

Citterio • 80 g

Bresaola Bio Valtellina IGP

Fish Meat Eggs

Product Insights

Bresaola Bio Valtellina IGP is an organic, certified Italian cured beef product from the Valtellina region, marketed as a gluten‑free, IGP‑protected specialty. It delivers a very high protein content of 34 g per 100 g, negligible sugars, low total fat (3 g) with 1.5 g saturated fat, but it contains a high salt level of 4.3 g, resulting in a Nutri‑Score of E and a NOVA group 3 classification. The product fits well into low‑carb or ketogenic eating patterns, yet its sodium load makes it unsuitable for sodium‑restricted or cardiovascular‑risk diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat3 g

Saturated Fat1.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average processed meats, this bresaola contains far less fat, saturated fat and sugar, but markedly more protein and salt.

Ingredients

viande de boeuf, sel, arômes naturels contenant nitrates d'origine végétale

84%

35%

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Frequently Asked Questions

Everything you need to know about Bresaola Bio Valtellina IGP.

Citterio

70 g e

bresaola valtellina igp

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Citterio

60 g

Citterio Sofficette Bresaola Della Valtellina 60g

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Carrefour

70 g

Bresaola

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Deluxe

80 g

Bresaola della valtellina i.g.p.

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80 g

Bresaola - x10 tranches, 80g

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Monoprix, Monoprix Gourmet

80 g

Bresaola Della Valtellina I.G.P.

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Citterio • 80 g

Bresaola Bio Valtellina IGP

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat3 g

Saturated Fat1.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average processed meats, this bresaola contains far less fat, saturated fat and sugar, but markedly more protein and salt.

Ingredients

viande de boeuf, sel, arômes naturels contenant nitrates d'origine végétale

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.