Why does Galettes maïs chocolat noir have a Nutri‑Score of E and which nutrients drive this rating?

The Nutri‑Score of E is primarily caused by the product’s high levels of total fat (22 g), saturated fat (15 g) and sugars (24 g) per 100 g, which generate many negative points, while the modest fiber content (3.3 g) provides only a single positive point.

How does the high sugar content in Galettes maïs chocolat noir affect a diabetic diet?

With 24 g of sugars per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management unless consumed in very small portions and balanced with low‑carb foods.

Is Galettes maïs chocolat noir suitable for a vegan or gluten‑free diet?

The product is certified vegan and contains only plant‑based ingredients, but it may contain trace amounts of gluten, milk, soy and nuts, so it is not reliably gluten‑free and should be avoided by individuals with those specific allergies.

Ekorigin

Galettes maïs chocolat noir

Cereals And Potatoes

Product Insights

Galettes maïs chocolat noir are puffed corn cakes covered with 55 % dark chocolate, positioned as organic, fair‑trade and vegan plant‑based snacks. The product falls under the PNNS group “Cereals and potatoes”, carries a Nutri‑Score of E and is placed in NOVA group 3, delivering 22 g of fat (including 15 g saturated), 24 g of sugars and 471 kcal per 100 g, while providing only 3.3 g of fiber and a low salt level of 0.14 g. Despite its organic and vegan claims, the snack may contain traces of gluten, milk, soy and nuts, and its high fat and sugar content make it an energy‑dense treat rather than a nutritionally balanced option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal471 kcal

Fat22 g

Saturated Fat15 g

Carbohydrates61 g

Sugars24 g

Comparative Analysis

Compared with the average puffed‑cereal snack, this product contains roughly three times more sugar (24 g vs 9 g) and over three times more fat (22 g vs 6.94 g), but its saturated fat (15 g) is far below the category average (165.82 g) and its salt level (0.14 g) is considerably lower than the typical 2.96 g.

Ingredients

Chocolat noir*55% (sucre de canne*, masse de cacao beurre de cacao*), maïs* 45%. Chocolat noir: cacao 56% minimum. *Ingrédients issus de l'agriculture biologique Souligné: ingrédients issus du commerce équitable. Peut contenir des traces de gluten, lait, soja et fruits à coque. In०lativoir sur le paquet

84%

35%

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