Why does Galettes riz chocolat noir receive a Nutri-Score of E and which nutrients drive this low rating?

The Nutri-Score algorithm penalises high levels of sugar, saturated fat and energy; this product contains roughly 26.7 g of sugar and 13.3 g of saturated fat per 100 g, which outweigh its modest fiber and low salt, resulting in a grade of E.

How does the high sugar and saturated fat in these chocolate rice cakes affect a diabetic or heart-healthy diet?

The large sugar amount can cause rapid blood glucose spikes, making the snack unsuitable for strict diabetic control, while the elevated saturated fat can raise LDL cholesterol, which is contrary to heart-healthy recommendations.

Is the presence of sesame traces a risk for consumers with a sesame allergy?

Yes; the label indicates possible sesame seed traces, which can trigger allergic reactions in sesame-sensitive individuals, so they should avoid the product.

BJORG • 90 g

Galettes riz chocolat noir

Cereals And Potatoes

Product Insights

Galettes riz chocolat noir are organic, gluten-free rice cakes coated with dark chocolate and belong to the cereals and potatoes group of plant-based foods. They are a processed (NOVA 3) snack that carries a Nutri-Score of E, reflecting its high sugar (about 26.7 g per 100 g) and saturated fat (about 13.3 g per 100 g) content despite low salt and a respectable fiber level (around 5.3 g per 100 g). The product is certified organic and likely vegan, but it may contain traces of sesame and soy, and its high calorie density makes it less suitable for diabetic or heart-healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat24 g

Saturated Fat14 g

Carbohydrates58 g

Sugars23 g

Comparative Analysis

Its sugar content of about 27 g per 100 g more than triples the category average of 9 g, and its saturated fat level of 13 g far exceeds the typical amount, driving its low Nutri-Score.

Ingredients

Chocolat noir* 59% (pâte de cacao*, sucre de canne*, beurre de cacao*), Riz complet* 41%, Peut contenir des traces soja et de graines de sésame, *Ingrédients biologiques,

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes riz chocolat noir.

Gerblé

130,4 g