Why is Natù mirtilli neri di bosco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it includes industrial food‑type substances such as pectin (E440) used as a gelling agent and erythritol (E968) as a low‑calorie sweetener, along with a natural stevia flavor; these ingredients place it in the ultra‑processed category despite being made from whole fruit.

Based on its ingredients, is this jam suitable for strict diets such as vegan, gluten‑free, and ketogenic?

The product is vegan, gluten‑free and contains no added sugars or animal‑derived ingredients, making it suitable for vegan and gluten‑free diets, but its 15 g of sugar per 100 g exceeds the carbohydrate limit for a ketogenic diet, so it is not keto‑friendly.

How does the sugar and sodium content of this jam affect people with diabetes or hypertension?

With 15 g of sugars per 100 g, the jam contributes a moderate amount of carbohydrates that people with diabetes must account for in their daily intake, while its very low sodium level (0.03 g per 100 g) poses little risk for hypertension, although overall consumption should still be moderate.

Rigoni di Asiago • 240 g

Natù mirtilli neri di bosco

Sugary Snacks

Product Insights

Natù mirtilli neri di bosco is an organic, gluten‑free, vegan jam made from 55 % wild bilberries and 40 % apple puree, classified in the "Sugary snacks" and "Sweets" groups. It carries a Nutri‑Score of A and a NOVA 4 label, reflecting its ultra‑processed status due to the presence of pectin (E440) and erythritol (E968) as additives. Nutritionally it offers low fat (0.4 g), low saturated fat and salt, modest protein (0.6 g) and high fiber (2.8 g), but contains 15 g of sugars per 100 g, which is still a notable source of simple carbohydrates.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat0.4 g

Saturated Fat0 g

Carbohydrates22 g

Sugars15 g

Comparative Analysis

Compared with the average values for similar spreads, this jam contains far less sugar (15 g vs 53.44 g), fat (0.4 g vs 10.52 g), saturated fat (0 g vs 6.99 g), salt (0.03 g vs 0.36 g) and calories (100 kcal vs 373 kcal), while providing slightly more fiber (2.8 g vs 2.32 g) but considerably less protein (0.6 g vs 2.9 g).

Ingredients

Mirtilli neri* 55%, purea di mele* 40%, edulcorante: eritritolo, gelificante: pectina, aroma naturale di stevia

84%

35%

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Frequently Asked Questions

Everything you need to know about Natù mirtilli neri di bosco.

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Natù mirtilli neri di bosco

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat0.4 g

Saturated Fat0 g

Carbohydrates22 g

Sugars15 g

Comparative Analysis

Ingredients

Mirtilli neri* 55%, purea di mele* 40%, edulcorante: eritritolo, gelificante: pectina, aroma naturale di stevia

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.