Why is Pesto calabrese classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is labelled NOVA 4 because it undergoes industrial formulation that mixes multiple processed ingredients such as refined vegetable oils and milled cheeses, even though no additives are listed on the label.

How does the sugar and salt content in this pesto affect a diabetic or hypertensive diet?

With 4.2 g of sugar per 100 g, the pesto is low‑carbohydrate and unlikely to spike blood glucose, but the 2 g of salt (approximately 800 mg of sodium) may be significant for people managing hypertension and should be used sparingly.

Is the milk present in the ricotta and pecorino a concern for people with dairy allergies?

Yes, the product contains both whey and milk from the ricotta and pecorino cheeses, so it is not suitable for individuals who are allergic to dairy.

Bio organica italia • 130 g

Pesto calabrese

Fat And Sauces

Product Insights

Pesto calabrese is an Italian-style sauce made from bell peppers, tomato purée, ricotta and pecorino cheeses, extra virgin olive oil, onion, sunflower oil, basil, oregano and a hint of chili. It carries a Nutri-Score of C and falls into the ultra‑processed NOVA 4 category, offering low sugars (4.2 g) and reduced salt (2 g) compared with typical sauces, but it is relatively high in total fat (14 g) and calories (160 kcal) per 100 g. The product belongs to the "Fat and sauces" and "Dressings and sauces" groups, delivering a mix of vegetable nutrients and dairy protein while also containing milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat14 g

Saturated Fat1.7 g

Carbohydrates4.6 g

Sugars4.2 g

Comparative Analysis

Compared with the average pesto, this Calabrese pesto contains less sugar (4.2 g vs 10.95 g), less salt (2 g vs 5.02 g), but slightly more total fat (14 g vs 12.01 g) per 100 g.

Ingredients

Poivrons* (poivrons* jaunes, poivrons* rouges épicés) 48%, purée de tomates, fromage Ricotta (lactosérum*, lait*) 12,5%, huile d'olive extra vierge, oignon, huile de tournesol, basilic, fromage Pecorino* (lait*) 1%, origan*, piment* 0,05%

84%

35%

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Frequently Asked Questions

Everything you need to know about Pesto calabrese.

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Bio organica italia • 130 g

Pesto calabrese

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat14 g

Saturated Fat1.7 g

Carbohydrates4.6 g

Sugars4.2 g

Comparative Analysis

Compared with the average pesto, this Calabrese pesto contains less sugar (4.2 g vs 10.95 g), less salt (2 g vs 5.02 g), but slightly more total fat (14 g vs 12.01 g) per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.