Why is Zuppa alla Toscana classified in NOVA group 3 and does it contain any additives?

NOVA group 3 denotes a product that is processed but does not contain added sugars, sweeteners, or synthetic preservatives; Zuppa alla Toscana fits this category because its ingredient list shows only water, legumes, vegetables, cereals, oils, salt and herbs, and the label confirms it has zero additives.

How does the sugar and salt content of this soup affect people with diabetes or hypertension?

With only 0.5 g of sugar per 100 g, the soup is suitable for a diabetic diet, but the 0.76 g of salt per 100 g is moderate and may contribute to higher sodium intake, so individuals with hypertension should monitor portion size and balance it with lower‑salt meals.

Is Zuppa alla Toscana suitable for vegan and gluten‑free diets?

The soup is fully plant‑based and contains no animal ingredients, making it vegan, but trace amounts of gluten are reported in the allergen information, so it is not safe for a strict gluten‑free diet.

Dimmidisì, la linea verde • 620 g

Zuppa alla toscana

Fruits And Vegetables

Product Insights

Zuppa alla Toscana is a plant‑based vegetable soup that belongs to the “Soups” group in the PNNS classification. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product without added preservatives or flavor enhancers. The soup is low in sugars and saturated fat, provides 3.6 g of protein per 100 g, but its salt level is moderate (0.76 g/100 g) and it may contain traces of gluten and celery.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat2.5 g

Saturated Fat0.4 g

Carbohydrates9.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average packaged soup, this Tuscan soup contains far less sugar (0.5 g vs 3.73 g), lower total fat (2.5 g vs 2.65 g) and saturated fat (0.4 g vs 0.87 g), markedly less salt (0.76 g vs 1.72 g), while offering slightly more protein (3.6 g vs 3.15 g) per 100 g.

Ingredients

Acqua, legumi 22% (lenticchie rosse , lenticchie verdi, azuki verdi, fagioli cannellini, fagioli dall'occhio, fagioli borlotti, fagioli bruni), verdure 13% (ortaggi in proporzione variabile: carote, sedano, cipolle), cereali 7% (orzo perlato, farro perlato), cavolo nero 2%, olio extravergine di oliva, olio di semi di girasole, sale, piante aromatiche.

84%

35%

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