
Product Insights
Zuppa di lenticchie is a plant‑based vegetable soup classified under the Soups group and sold in a 620 g recyclable package. It carries a Nutri‑Score of A (score 0) and is placed in NOVA group 3, indicating a moderately processed product with no added sugars or additives. The soup is low in fat, saturated fat and sugars, high in fiber and protein, but it contains moderate salt (0.72 g per 100 g) and may have traces of gluten, nuts, milk, soy and eggs, making it unsuitable for those with those allergies or strict vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑soup, Zuppa di lenticchie provides 80 kcal per 100 g (slightly less than the 88.6 kcal average), 1.6 g sugars (44 % lower than 3.73 g), 2.2 g fat (17 % lower than 2.65 g), 0.4 g saturated fat (54 % lower than 0.87 g), 0.72 g salt (58 % lower than 1.72 g), 4.8 g fiber (150 % higher than 1.92 g) and 4.6 g protein (46 % higher than 3.15 g).
Ingredients
Acqua, lenticchie verdi e rosse 16%, zucca, cime di rapa 4%, cipolla, carota, sedano, olio extravergine di oliva, doppio concentrato di pomodoro, sale, pianta aromatica, spezia. Può contenere tracce di cereali contenenti glutine, frutta a guscio, latte, soia e uova.
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Frequently Asked Questions
Everything you need to know about Zuppa di lenticchie.












