Why is Nutella classified as ultra‑processed (NOVA 4) and which additives does it contain?

Nutella is labeled NOVA 4 because its ingredients are largely refined and industrially formulated: refined sugar, palm‑derived vegetable fat, hazelnuts, skimmed milk powder, cocoa powder and emulsifiers. The only listed additive is lecithins (E322), an emulsifier derived from soy, which helps blend the oil and water phases.

How does the high sugar and modest salt content of this product affect people with diabetes or hypertension?

Each 100 g serving supplies 56.3 g of sugars, which can cause rapid blood‑glucose spikes and should be limited in diabetic meal plans. The salt level is relatively low at 0.11 g, but the overall calorie‑dense, high‑fat profile may still contribute to weight gain, a risk factor for hypertension.

Is Nutella suitable for vegan, keto, halal, or gluten‑free diets?

Nutella is not vegan because it contains skimmed milk powder and may include soy‑derived lecithins. It is not keto‑friendly due to its high carbohydrate (56.3 g sugars) content. While the product bears a "no‑gluten" label, it is not certified halal; consumers should check for official halal certification. It is gluten‑free.

Ferrero, Nutella • 400 g

Nutella

Sugary Snacks

Product Insights

Nutella hazelnut spread with cocoa is a sweet spread classified in the "Sugary snacks" PNNS group and sold in a 400 g glass jar. It carries a Nutri‑Score of E and is an ultra‑processed product (NOVA 4); per 100 g it provides 539 kcal, 30.9 g fat (10.6 g saturated), 56.3 g sugars, 0.11 g salt, no fiber and 6.3 g protein. The formulation includes hazelnuts, skimmed milk powder and palm‑derived vegetable fat, making it unsuitable for vegan or nut‑allergic diets and raising sustainability concerns despite being gluten‑free.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat30.9 g

Saturated Fat10.6 g

Carbohydrates57.5 g

Sugars56.3 g

Comparative Analysis

Nutella delivers 539 kcal, 30.9 g fat and 10.6 g saturated fat per 100 g, far above the category averages of 373 kcal, 10.5 g fat and 7 g saturated fat, while its sugar level (56.3 g) is modestly higher than the average 53.4 g, and it provides less salt (0.11 g vs 0.36 g) and no dietary fiber.

Ingredients

sugar, vegetable fat (palm), hazelnuts (13%), skimmed milk powder (8,7%), fat reduced cocoa powder (7,4%), emulsifier (lecithins (soy/sunflower flavouring (natural identical vanillini,

84%

35%

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Frequently Asked Questions

Everything you need to know about Nutella.

Ferrero

2 x 33.5 oz

Nutella Hazelnut Spread with Cocoa

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Ferrero, Nutella

350 g

Nutella Plant-Based

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Ferrero, Nutella

400 g

Nutella Hazelnut Spread With Cocoa

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Nutella

200 g

Hazelnut Spread with Cocoa

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nutella

1kg

Hazelnut Spread With Cocoa

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Nutella

13oz

Nutella

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Ferrero, Nutella • 400 g

Nutella

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat30.9 g

Saturated Fat10.6 g

Carbohydrates57.5 g

Sugars56.3 g

Comparative Analysis

Ingredients

sugar, vegetable fat (palm), hazelnuts (13%), skimmed milk powder (8,7%), fat reduced cocoa powder (7,4%), emulsifier (lecithins (soy/sunflower flavouring (natural identical vanillini,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.