Why is Filetti di tonno lavorati a mano classified as a NOVA 3 product and what specific additives does it contain?

It is placed in NOVA group 3 because the fillets are hand‑processed and packed with olive oil and salt, but no artificial preservatives, flavor enhancers, or other food additives are listed, resulting in an additive‑free label.

How does the high fat and calorie content of these tuna fillets affect a diabetic or hypertensive diet?

The very high fat and calorie density can increase overall energy intake, which may challenge weight management for diabetics, while the relatively low salt (1.3 g) is less likely to exacerbate hypertension; however, individuals should consider the fat load within their total daily macronutrient goals.

Based on the ingredient list, is this product suitable for vegan, keto, or gluten‑free diets?

Because it contains tuna, it is not vegan, but the absence of carbohydrates and the presence of olive oil make it compatible with keto eating plans, and no wheat‑derived ingredients are present, so it is gluten‑free.

Rio Mare • 180

Filetti di tonno lavorati a mano

Fish Meat Eggs

Product Insights

Filetti di tonno lavorati a mano are hand‑crafted tuna fillets packed in clear glass, belonging to the Fish Meat Eggs dietary group. They carry a Nutri‑Score of D and are classified in NOVA group 3, reflecting moderate processing without added additives. The product is very high in fat (31 g) and calories (363 kcal per 100 g) while containing virtually no sugar or carbohydrates, and its salt level (1.3 g) is lower than the average for similar seafood products.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal363 kcal

Fat31 g

Saturated Fat4.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average tuna‑fillet category, this product contains roughly five times more fat and more than double the calories, but it has no sugar, no carbs, and less than a quarter of the typical salt content.

Ingredients

tonno, olio extra vergine di oliva, sale

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filetti di tonno lavorati a mano.

Filetti di tonno lavorati a mano al naturale

Rio mare

175 g