
Product Insights
Insalatissime Messicana e Tonno is a ready‑to‑eat canned tuna salad that combines tuna, red beans, corn, carrots and peppers in a light oil dressing. Classified in the Composite foods (one‑dish meals) group, it carries a Nutri‑Score of C and a NOVA 4 rating, reflecting its ultra‑processed status despite the absence of added sugars or preservatives. The product offers 10 g of protein and about 35 % fruit‑vegetable‑legume content per 100 g, but also provides 13 g of fat and 1.1 g of salt, so it delivers a solid protein boost while contributing moderate amounts of fat and sodium.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar canned tuna meals, this salad contains less sugar (1.8 g vs 3.57 g), much lower salt (1.1 g vs 3.55 g) and fewer calories (123 kcal vs 174.6 kcal), but higher fat (13 g vs 5.94 g) and more protein (10 g vs 7.16 g).
Ingredients
Thunfisch (26%), rote Bohnen (23.5%), Mais (20%), Maiskeimöl, Karotten (6%), Paprika (6%), Salz, Aroma.
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Frequently Asked Questions
Everything you need to know about Insalatissime Messicana e Tonno 160g x 2.












