Why is Lindor Lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined sugar, vegetable fats, milk powders and cocoa powders, all of which are industrially processed, and it includes added emulsifiers (soy lecithin, E322) and flavourings, which are typical markers of ultra-processed foods, placing it in the NOVA 4 category.

How does the high sugar and saturated-fat content in this product affect a diabetic or heart-healthy diet?

With 42 g of sugar per 100 g, the candy can cause rapid blood glucose spikes, which is problematic for diabetes management, and its 34 g of saturated fat per 100 g can raise LDL cholesterol, making it unsuitable for a heart-healthy eating plan when consumed regularly.

Is the soy lecithin in Lindor Lait a concern for people with soy allergy, and does the product contain other allergens?

Yes, the product contains soy lecithin, which can trigger reactions in individuals allergic to soy, and it also includes milk powders, lactose, butterfat and barley malt extract, so it is not safe for those with dairy, lactose or gluten sensitivities.

Lindt,Lindt & Sprüngli • 337 g

Lindor Lait

Sugary Snacks

Product Insights

Lindor Lait is a milk-chocolate candy that falls within the PNNS Sugary snacks group. It carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its high refined-sugar content, 34 g of saturated fat per 100 g, and the presence of additives such as soy lecithin and flavourings. While it delivers a smooth chocolate texture and contains cocoa-derived flavonoids, its high sugar and saturated-fat levels, low fibre, and the inclusion of milk, gluten and soy allergens limit its nutritional value.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal623 kcal

Fat47 g

Saturated Fat34 g

Carbohydrates44 g

Sugars42 g

Comparative Analysis

Compared with the average sugary snack (53 g sugar, 10.5 g total fat, 7 g saturated fat, 0.36 g salt per 100 g and 1562 kJ energy), Lindor Lait contains less sugar (42 g) but far more saturated fat (34 g), roughly half the salt (0.17 g) and a substantially higher energy content (2587 kJ).

Ingredients

Sucre, matière grasse végétale (coprah, palmiste), beurre de cacao, pâte de cacao, poudre de _lait_, poudre de _lait_ écrémé, _lactose_, beurre _laitier_ concentré, émulsifiant (lécithine de _soja_), extrait de malt d'_orge_, arômes,

84%

35%

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Frequently Asked Questions

Everything you need to know about Lindor Lait.

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Lindt,Lindt & Sprüngli • 337 g

Lindor Lait

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal623 kcal

Fat47 g

Saturated Fat34 g

Carbohydrates44 g

Sugars42 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.