Why is this cereal bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined rice and whole‑wheat flakes, sweetened with glucose and fructose syrups, and coated with dark chocolate that includes added sugars, milk fat and emulsifiers. It also contains added glycerol (E422) as a humectant and soy lecithin (E322) as an emulsifier, which are typical indicators of industrial processing, placing it in NOVA group 4.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the bar contributes a substantial portion of the daily recommended sugar intake and can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Its salt level of 0.63 g per 100 g is moderate but still adds to daily sodium intake, which may be problematic for people managing hypertension.

Is this bar suitable for vegan, gluten‑free, or other strict diets?

No, the bar is not vegan because it contains milk fat in the dark chocolate, and it is not gluten‑free as it includes wheat flour and wheat gluten. It also contains oat flakes, which are safe for most diets, but the presence of dairy and gluten means it does not meet vegan or gluten‑free standards.

Piacersi Conad • 129 g

Barretta Di Riso E Frumento Integrale Con Cioccolato Fondente

Sugary Snacks

Product Insights

Barretta Di Riso E Frumento Integrale Con Cioccolato Fondente is a sweet snack classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product with added sugars, emulsifiers (E322, E422) and a modest amount of fiber (4.5 g per 100 g). While it provides a decent protein level (6.5 g) and higher than average fiber, its sugar (24 g), saturated fat (4.7 g) and salt (0.63 g) levels are relatively high for a snack bar.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Fat10 g

Saturated Fat4.7 g

Carbohydrates70 g

Sugars24 g

Comparative Analysis

Compared with the average cereal‑bar nutrition, this bar has lower sugar, fat, saturated fat and salt than the category averages, but it contains more carbohydrates and significantly more dietary fiber.

Ingredients

fiocchi di riso e frumento integrale 33,1% (riso 16%, frumento integrale 12%, orzo integrale, estratto di malto d'orzo, sale), cioccolato fondente 16,5% (zucchero, pasta di cacao, burro di cacao, grasso di latte anidro, emulsionanti: lecitine; aroma naturale di vaniglia), sciroppo di glucosio, sciroppo di glucosio-fruttosio, cereali estrusi (farina di riso 8%, zucchero, glutine di frumento, farina di malto d'orzo, farina di frumento maltato, sale), fiocchi d'avena integrale 5,5%, gocce di cioccolato fondente 3,5% (pasta di cacao, zucchero, cacao magro in polvere, burro di cacao, emulsionanti: lecitine), olio di semi di girasole, umidificante: glicerolo; emulsionanti: lecitine; aroma naturale, sciroppo di zucchero caramellato, sale

84%

35%

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