Why is Barretta di cereali croccanti classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined wheat flour, added sugars, various extracted cocoa products and multiple processed ingredients such as glucose syrup, sunflower oil and emulsifiers; the only listed additive is glycerol (E422), an humectant, which together with the extensive processing steps places it in the NOVA 4 category.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 38 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its low salt (0.31 g) means it does not add significant sodium for hypertensive individuals, but the overall calorie density still requires moderation.

Is this product safe for people with nut allergies?

No; the ingredient list includes several tree nuts (cashew, almond, walnut, hazelnut, pistachio) and the label states "May contain nuts," so it should be avoided by anyone with nut allergies.

Coop

Barretta di cereali croccanti

Sugary Snacks

Product Insights

Barretta di cereali croccanti is a sweet cereal bar classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of E and belongs to the ultra-processed NOVA 4 category, reflecting its high added sugar content (38 g per 100 g) and presence of several additives such as glycerol (E422) and soy lecithin. While it provides modest fiber (4.6 g) and protein (6.3 g), the product is also high in saturated fat and contains multiple allergens including gluten, milk, soy, mustard and various nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal445 kcal

Fat16 g

Saturated Fat7.2 g

Carbohydrates66 g

Sugars38 g

Comparative Analysis

Compared with average snack bars, this cereal bar has considerably more sugar (38 g vs 28.98 g) and slightly lower fat (16 g vs 17.65 g), while its salt content is far below the average (0.31 g vs 1.98 g) and its energy is a bit higher (444 kcal vs 418 kcal).

Ingredients

Cereale estruso al cacao 39% (farina di grano tenero tipo "0" (27% sul totale), zucchero, cacao magro in polvere (4,7% sul totale), sale), cioccolato fondente 30% (zucchero, pasta di cacao, burro di cacao, emulsionanti (lecitina di soia, poliricinoleato di poliglicerile), aroma naturale), latte scremato concentrato zuccherato 8,2% (latte scremato (4,3% sul totale), zucchero), sciroppo di glucosio, olio di semi di girasole, zucchero, fruttosio, agente umidificante: glicerolo, vanillina. Può contenere anacardi, mandorle, noci, nocciole, pistacchi, senape e lupini.

84%

35%

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