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Bolas de miel
Product Insights
Bolas de miel are honey‑flavored cereal balls marketed as a sweet snack and belong to the sugary snacks and biscuits‑and‑cakes categories. They carry a Nutri‑Score of E and are considered an ultra‑processed (NOVA 4) product, reflecting high saturated fat (9.9 g) and moderate sugar (23.6 g) per 100 g. While the total fat and salt are below the average for cereal bars, the elevated saturated fat and overall energy density (428 kcal) make them a treat best enjoyed sparingly.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cereal‑bar, Bolas de miel contain less sugar (23.6 g vs 28.98 g), less total fat (11.4 g vs 17.65 g) and salt (0.38 g vs 1.98 g), but more saturated fat (9.9 g vs 7.8 g) while offering similar protein levels.
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Frequently Asked Questions
Everything you need to know about Bolas de miel.
