Why is Sfogliata Kamut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The flatbread is made from refined kamut flour, added olive oil, salt and a natural rosemary flavor, which together qualify it as an ultra‑processed product; no separate food additives are listed on the label.

How does the sugar and salt content in Sfogliata Kamut affect a diabetic or hypertensive diet?

With only 2 g of sugars per 100 g, the flatbread has a low sugar load suitable for diabetic meal planning, while its 1.4 g of salt (moderate) is below the category average but should still be counted toward daily sodium limits for people with hypertension.

Based on the ingredients, is Sfogliata Kamut suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product contains only plant‑based ingredients, so it fits a vegan diet; however, it is made from kamut wheat and therefore contains gluten, making it unsuitable for a gluten‑free regimen, and its carbohydrate content is too high for a keto diet, while the ingredients are halal‑compatible.

Verso Natura • 225 g

Sfogliata Kamut

Cereals And Potatoes

Product Insights

Sfogliata Kamut is an organic flatbread made from kamut wheat flour, extra‑virgin olive oil and a hint of rosemary, belonging to the bread sub‑group of cereals and potatoes. Per 100 g it provides 305 kcal, 9.6 g fat (moderate), 1.6 g saturated fat (moderate), 1.4 g salt (moderate), 2 g sugars (low), 9.8 g protein (good) and 3.2 g fiber (moderate), offering a decent protein content but higher fat and lower fiber than typical cereal products. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, while containing gluten and possible traces of soy and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal305 kcal

Fat9.6 g

Saturated Fat1.6 g

Carbohydrates43 g

Sugars2 g

Comparative Analysis

Compared with the average values for the cereals and potatoes category, this kamut flatbread contains less sugar, salt and calories but more fat and less fiber.

Ingredients

PRODOTTO DA FORNO DI FARINA DI GRANO KHORASAN KAMUT CON OLIO EXTRA VERGINE DI OLIVA (7%) DA AGRICOLTURA BIOLOGICA, INGREDIENTI Farina di grano khorasan KAMUT* 30%, farina integrale di grano khorasan KAMUT* 30%, acqua, olio extra vergine di oliva* 7%, sale, aroma naturale di rosmarino, (*da agricoltura biologica), Può contenere soia e senape, VALORI NUTRIZIONALI Valori medi per 100g per sfogliata di prodotto 75g Valore energetico 1282kJ/

84%

35%

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