Why is this muesli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the cereal blend includes multiple industrial steps such as extrusion of rye and chickpea, cocoa processing, and the addition of emulsifiers like soy lecithin, which are characteristic of ultra‑processed foods. No synthetic additives are listed, so the only functional additive is soy lecithin used to bind the chocolate droplets.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 16 g of sugar per 100 g, the muesli can cause a noticeable rise in blood glucose and should be limited by people managing diabetes. The salt level is only 0.02 g per 100 g, which is negligible for hypertension, but the overall high carbohydrate load still requires careful portion control.

Based on the ingredient list, is this muesli suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains honey, egg and milk, and it is not keto-friendly due to its 37 g of carbohydrates per 100 g. It is not gluten‑free because it includes wheat, rye and oats. The ingredients are free from pork, so it may be acceptable for many halal observers, though certification is not indicated.

Pio Pro

8003100013538

Cereals And Potatoes

Product Insights

This product is a crunchy chocolate and pumpkin‑seed muesli belonging to the breakfast cereals family (Cereals and potatoes / Breakfast cereals). It provides 457 kcal per 100 g, 24 g protein and 9 g fiber, but also 22 g fat (5 g saturated) and 16 g sugars, resulting in a Nutri‑Score of C and a NOVA group of 4, indicating an ultra‑processed product with high fat and sugar levels. The formula contains common allergens such as soy, peanuts, eggs, milk, gluten and mustard, and although no additives are listed, the presence of honey and egg means it is not suitable for strict vegan diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal457 kcal

Comparative Analysis

Compared with typical muesli averages, this product contains markedly more fat (22 g vs 9 g), saturated fat (5.1 g vs 2.5 g), sugars (16 g vs 14 g) and calories (457 kcal vs 389 kcal), while offering higher protein (24 g vs 10 g) and fiber, and much less salt.

Ingredients

MISCELA DI CEREALI CON CIOCCOLATO FONDENTE E SEMIL Ingredientic cereali croccanti 38% [ffocchi di avena integrale fiocchi di grano farro integrale, zucchero, estruso di segale e ceci (farina di segale, farina di ced), farina di grano farro, aío di semi di girasole, miele, sale], fiocchi di soia, semi 11,5% (semi di zucca, semi di girasole), gocce di cioccolato fondente 11% (zucchero di canna, pasta di cacao, burro di cacao, emulsionante: lecitina di soia, estratto di vaniglia), granella di nocciole, Può contenere altra frutta a guscio, arachidi, uova, senape e latte CONSERVAZIONE Da consumare preferibilmente entro il vedere sotto, Conservare il prodotto in luogo fresco e asciutto, lontano da fonti di luce e di calore, DICHIARAZIONE NUTRIZIONALE

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.