Why is Yogurt alla greca 0% senza lattosio fragola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the yogurt undergoes multiple processing steps and includes added ingredients beyond plain fermented milk; the label lists modified starch, pectin (E440), carob seed flour, concentrated black carrot juice, flavorings, and sodium citrate as additives, all of which contribute to its ultra‑processed status.

How does the sugar content of 12 g per 100 g affect people with diabetes or hypertension?

The 12 g of sugar represents about 1.5 tablespoons of added sugar per serving, which can cause rapid blood‑glucose spikes and may be unsuitable for tight glycemic control; while the low salt (0.1 g) is favorable for hypertension, the high sugar outweighs the benefit for diabetic or hypertensive individuals.

Is the carob seed flour used as a thickener allergenic or suitable for vegan consumers?

Carob seed flour is derived from the carob tree, contains no animal ingredients, and is therefore vegan‑friendly; it is generally non‑allergenic, though individuals with rare legume‑family sensitivities should consult a physician.

Parmalat, Zymil • 150 g

Yogurt alla greca 0% senza lattosio fragola

Milk And Dairy Products

Product Insights

The product is a lactose‑free Greek‑style strawberry yogurt, part of the Milk and dairy products group (specifically milk and yogurt). It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that contains several additives such as modified starch, pectin and carob seed flour. Nutritionally it offers high protein (8 g per 100 g) and low fat and salt, but its sugar level (12 g per 100 g) is considerably above the category average, which may be a concern for sugar‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates12.5 g

Sugars12 g

Comparative Analysis

Compared with the average dairy yogurt (7.46 g sugar, 5.97 g fat, 1.03 g salt per 100 g), this product has substantially more sugar (12 g), virtually no fat, and markedly lower salt (0.1 g) while providing double the protein.

Ingredients

YOGURT magro colato senza lattosio (meno dello 0,1%), preparazione di frutta (zucchero, fragola in pezzi e purea da concentrato 35%, amido modificato, addensanti pectina, farina di semi di carruba; succo di carota nera concentrato, aromi, correttore d'acidità: citrato di sodio Contiene LATTE. Fragola pari al 7% nel prodotto finito.

84%

35%

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