Why does Carapelli Extra Virgin Olive Oil have a Nutri-Score of B, and which nutrients influence that rating?

The B rating comes from its high energy from fat (negative points) and a modest saturated fat ratio (one negative point), which are offset by positive points for being 100% fruit-derived oil (five points) and having no sugars, salt or protein; the resulting net score of 0 corresponds to Nutri-Score B.

How does the virtually zero sugar and salt content of this olive oil affect diets for diabetics or people with hypertension?

Because it contains no measurable sugars or sodium, it does not raise blood glucose or sodium intake, making it compatible with diabetic and low-sodium diets, but its high fat and calorie density requires portion control to avoid excess energy intake.

Is Carapelli Extra Virgin Olive Oil suitable for vegan, keto, and Mediterranean diets?

Yes; the oil is 100% plant-derived, contains no animal ingredients, provides a high-fat, low-carb profile ideal for keto, and aligns with Mediterranean diet recommendations that prioritize extra-virgin olive oil as the main cooking fat.

Carapelli • 1 L

Huile d'olive vierge extra

Fat And Sauces

Product Insights

Carapelli Extra Virgin Olive Oil is a 1 L bottle of organic, extra-virgin olive oil, classified in the 'Fat and sauces' (Fats) group of the PNNS. It carries a Nutri-Score of B and a NOVA 2 rating, reflecting its minimal processing and the absence of added sugars, salt, or additives. While it provides a high proportion of monounsaturated fats that benefit heart health, it is also dense in total and saturated fat, making it a high-calorie ingredient that should be used in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal823 kcal

Fat91 g

Saturated Fat14 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the typical food in its category, this olive oil contains virtually no sugar or salt, but its fat content (~100 g per 100 g) far exceeds the average 76.6 g, while its saturated fat (~15 g) is slightly lower than the average 21.7 g.

Ingredients

huile d'olive vierge extra

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive vierge extra.

Couleurs Olive, Couleurs Olives, Couleurs vives

1 L