Is this olive oil suitable for strict diets such as vegan, keto, halal, or gluten‑free?

Yes, the oil is 100 % plant‑based, contains no gluten or animal ingredients, and its high‑fat, zero‑carb profile fits keto guidelines; while not specifically halal‑certified, olive oil is generally permissible in halal diets.

How does the high fat and calorie content of this olive oil affect weight‑management or heart‑healthy eating plans?

Because it is rich in monounsaturated fats, moderate use can support heart health, but its dense calorie load means portion control is essential for weight‑management, typically a tablespoon (≈ 13 g) provides about 120 kcal.

What is the best way to store extra‑virgin olive oil after opening to preserve its quality?

Store the bottle in a cool, dark place away from heat and light, keep the cap tightly sealed, and use the oil within 12 months to prevent oxidation and loss of flavor.

Terra Delyssa • 1 L

Huile d'olive vierge extra (Biologique)

Fat And Sauces

Product Insights

The product is an extra‑virgin organic olive oil from Tunisia, bottled in glass and certified gluten‑free, non‑GMO, and USDA‑organic. It belongs to the Fat and sauces (Fats) group, carries a Nutri‑Score of B and is classified in NOVA group 2, indicating minimal processing. While it delivers a very high fat content (≈ 90 g per 100 ml) and 800 kcal, it contains virtually no sugars, salt, or protein, making its nutritional profile energy‑dense with limited micronutrients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal800 kcal

Fat90 g

Saturated Fat17 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average for similar food items, this olive oil provides more fat (90 g vs 76.5 g per 100 g), less saturated fat (17 g vs 21.7 g), virtually no sugar or salt, and slightly higher calories (800 kcal vs 709 kcal).

Ingredients

Huile d'olive vierge Extra Biologique première pression à froid

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive vierge extra (Biologique).

Terra Delyssa

1 L - 34 FL OZ