Is this extra virgin olive oil suitable for low‑carb or keto diets?

Yes, the oil provides a high amount of fat and virtually no carbohydrates or sugars, making it compatible with low‑carb and ketogenic eating plans.

How does the saturated fat content in this oil affect heart health?

The oil contains 14 g of saturated fat per 100 ml, which is lower than the average for vegetable oils but still contributes to overall saturated fat intake, so it should be consumed as part of a balanced diet that monitors total saturated fat.

Can people with an olive allergy safely consume this product?

Olive oil allergies are rare; most individuals can use the oil without issue, but anyone known to react to olives should avoid it.

Carapelli • 75 cl

Huile d'olive vierge extra Bio Classico

Fat And Sauces

Product Insights

Huile d'olive vierge extra Bio Classico is an organic extra virgin olive oil produced in Italy and sold in a 75 cl brown glass bottle. It belongs to the Fat and sauces family, carries a Nutri‑Score of B and a NOVA classification of 2, indicating minimal processing. The oil is very high in total fat and calories while containing virtually no sugars, salt or carbohydrates, and it has a moderate saturated fat level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal821 kcal

Fat91 g

Saturated Fat14 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar vegetable oils, this oil contains more total fat and calories but considerably less saturated fat, sugar and salt.

Ingredients

Huile d'olive vierge extra

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive vierge extra Bio Classico.

Carapelli

1 L