Why is Zerograno gluten‑free whole‑grain biscuit classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects the presence of multiple industrial ingredients and processing steps. The biscuit includes additives such as sodium diphosphate (E450i) as a leavening agent, sodium carbonate (E500ii) and ammonium carbonate (E503ii) for leavening, as well as sunflower lecithin as an emulsifier. These additives, together with refined sugars and processed oils, place the product in the ultra‑processed category.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control unless consumed in very small portions. The salt level of 1 g per 100 g contributes to daily sodium intake and may raise blood pressure, so people with hypertension should limit the serving size and balance it with lower‑salt foods throughout the day.

Based on its ingredients, is this biscuit suitable for vegan, gluten‑free, or other strict diets?

The biscuit is certified gluten‑free and uses lactose‑free butter, so it fits gluten‑free and lactose‑free diets. However, it contains butter and honey, which disqualify it from a vegan diet, and the label warns of possible soy, egg and hazelnut contamination, making it unsuitable for those with those specific allergies.

Galbusera • 220g

Zerograno senza glutine integrale con mais e grano saraceno

Sugary Snacks

Product Insights

Zerograno gluten‑free whole‑grain biscuit with corn and buckwheat belongs to the sugary snacks and biscuits category, offering a crunchy snack that is certified gluten‑free and lactose‑free. Nutritionally it provides a notable 8.5 g of fiber per 100 g and contains less sugar, fat, saturated fat and salt than the average snack, but its calorie content is higher and it includes added sugars and several additives such as sodium diphosphate and carbonates. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, while also containing milk‑derived butter, honey and trace amounts of soy, egg and hazelnut allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal444 kcal

Fat15.6 g

Saturated Fat4.8 g

Carbohydrates67.6 g

Sugars16 g

Comparative Analysis

Compared with typical sugary snacks, this biscuit is lower in sugar, fat, saturated fat and salt, yet it delivers more fiber and slightly more calories per 100 g.

Ingredients

mais 28% (amido di mais 12%, farina di mais integrale 9%, farina di mais 7% sul prodotto finito), saraceno 16% (farina di grano saraceno 12,5%, farina di grano saraceno integrale 3,5%, sul prodotto finito), riso 15% (farina di riso, crusca di riso 2,5% sul prodotto finito), zucchero di canna 11%, olio di girasole alto oleico 9%, fibra,quot, alimentare (inulina, fibra di mela), amido di tapioca, burro senza lattosio, estratto di malto d'orzo senza glutine, miele, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, difosfato disodico), sale marino integrale 0,4%, emulsionante: lecitina di girasole, aromi: AVVERTENZA PER ALLERGICI: il prodotto può contenere soia, uova, nocciole e altra frutta a guscio, quindi non è idoneo al consumo da parte di soggetti allergici a tali sostanze, 220ge 6 PORZIONI

84%

35%

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