How does the sugar and salt content of these bran sticks affect a diabetic or hypertensive diet?

With 8 g of sugar and 1.5 g of salt per 100 g, the product offers lower levels than many cereal alternatives, making it a reasonable choice for people managing blood glucose or blood pressure, though the moderate salt still requires attention for strict hypertension control.

Is this product suitable for vegan and gluten‑free diets?

The sticks are certified vegan and contain only plant‑based ingredients, but they are made primarily from wheat bran and whole‑wheat flour, so they are not gluten‑free and should be avoided by those with celiac disease or gluten sensitivity.

Is the wheat bran in this product a concern for people allergic to gluten?

Wheat bran naturally contains gluten, and the product is labeled with a gluten allergen warning, so it is unsuitable for anyone who must avoid gluten.

Stella • 250g

Bastoncini di crusca bio

Cereals And Potatoes

Product Insights

Bastoncini di crusca bio are organic wheat bran sticks classified as breakfast cereals within the Cereals and potatoes food group. They carry a Nutri-Score of C and belong to NOVA group 3, indicating moderately processed foods. The product is low in fat, sugar and salt while delivering an exceptionally high fiber content, but it contains gluten and a moderate salt level that may concern some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal297 kcal

Fat2.5 g

Saturated Fat0.5 g

Carbohydrates35 g

Sugars8 g

Comparative Analysis

Compared with typical breakfast cereals, these organic bran sticks contain far less fat (2.5 g vs 9 g), markedly lower sugar (8 g vs 14 g) and salt (1.5 g vs 1.8 g), while providing an exceptionally high fiber content (40 g vs 8 g).

Ingredients

Crusca di frumento*65%, farina di frumento integrale*, sciroppo di mais*, sale.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bastoncini di crusca bio.

Migros Bio

200g

Pane croccante di segale bio

View Analysis

Semplici e Buoni Pam & PANORAMA