Why is Gluten Free Oat classified as NOVA group 3 and does it contain any additives?

The drink is placed in NOVA group 3 because it undergoes formulation and packaging processes typical of commercial beverages, yet it contains no added preservatives, colorings or flavorings; the ingredient list shows only water, organic oat and salt, confirming the absence of additives.

How does the sugar and salt content in Gluten Free Oat affect diabetic or hypertensive diets?

With only about 0.17 g of sugar and 0.02 g of salt per 100 g, the beverage contributes minimal glucose and sodium, making it a suitable option for people managing diabetes or high blood pressure when consumed in moderation.

Is Gluten Free Oat suitable for strict diets such as vegan, gluten‑free, or keto?

Yes, the product is certified vegan and gluten‑free, and its carbohydrate content (approximately 7.8 g per 100 g) is relatively low, though it does contain some carbs, so it fits well in vegan and gluten‑free plans but may be too high in carbs for a strict ketogenic diet.

Riso Scotti • 1 l

Gluten Free Oat

Beverages

Product Insights

Gluten Free Oat is a plant‑based milk substitute made from water, organic oat and a pinch of salt, marketed as a vegan, gluten‑free beverage. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing without added preservatives, and its nutrition shows low fat (0.96 g per 100 g), low saturated fat and salt, with modest sugar levels. Compared with typical oat drinks, it provides more fiber and protein but still contains some sugars, so it offers a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates10 g

Sugars3.2 g

Comparative Analysis

Compared with the average oat‑based drink, this product contains far less sugar, fat and salt, provides more fiber and protein, and delivers roughly one‑third of the calories.

Ingredients

Water, organic oat (14%), salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gluten Free Oat.

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Riso Scotti • 1 l

Gluten Free Oat

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates10 g

Sugars3.2 g

Comparative Analysis

Compared with the average oat‑based drink, this product contains far less sugar, fat and salt, provides more fiber and protein, and delivers roughly one‑third of the calories.

Ingredients

Water, organic oat (14%), salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.