Why is Rana classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Rana is labelled NOVA 4 because its ingredients undergo multiple manufacturing steps, including the creation of a processed cheese filling, the addition of starches, natural flavourings and a small amount of sugar, all of which are typical of ultra‑processed foods despite the absence of listed artificial additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 6.7 g of sugar and 1.2 g of salt per 100 g, the product offers a moderate carbohydrate load that can fit into a controlled‑carb plan for diabetes, but the salt level, while lower than many comparable foods, still contributes to daily sodium intake and should be monitored by people with hypertension.

Is Rana suitable for vegan, keto, halal, or gluten‑free diets?

Rana is not vegan or gluten‑free because it contains dairy (ricotta, milk, butter), eggs and wheat flour; it is not specifically certified halal, though its dairy and egg ingredients are permissible in many halal standards; its carbohydrate content (25 g per 100 g) is relatively high for a strict keto regimen, making it unsuitable for strict keto diets.

giovanni • 250 g

ravioli cu spanac,rana

Cereals And Potatoes

Product Insights

Rana is a filled pasta product marketed in Croatia that consists of a spinach‑ricotta filling encased in durum‑wheat pasta, placing it in the cereals and potatoes (cereals) food group. It delivers 11 g of fat, 11 g of protein and 4.1 g of fiber per 100 g, while sugar (6.7 g) and salt (1.2 g) are below average for similar products, but its total fat exceeds the category norm despite a low saturated‑fat level of 4.5 g. The item is classified as NOVA 4 ultra‑processed, carries a Nutri‑Score of D, and contains allergens such as eggs, milk and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat11 g

Saturated Fat4.5 g

Carbohydrates25 g

Sugars6.7 g

Comparative Analysis

Compared with the average values for similar stuffed‑pasta foods, Rana provides more protein (11 g vs 9.8 g) and less sugar (6.7 g vs 9 g), less salt (1.2 g vs 2.96 g) and lower energy (251 kcal vs 353 kcal), but its total fat is higher (11 g vs 6.9 g) while saturated fat remains far below the category average.

Ingredients

Filling 53%: spinach 26%, ricotta 23% (whey, MILK, salt), vegetable fibers, cream, bread crumbs (wheat flour, water, salt, yeast), sunflower oil, mascarpone cheese, parmigiano reggiano cheese, butter, whey powder, starches, salt, natural flavorings (contain MILK, wheat, barley), sugar, garlic, pasta 47%: wheat flour, eggs 30%, durum wheat semolina.

84%

35%

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