Why is Granola Con Cioccolato Fondente E Mandorle classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation includes refined ingredients such as added sugar, glucose syrup, and a chocolate coating that contains additional sugar, cocoa paste, cocoa butter and an emulsifier (sunflower lecithin). These industrially processed components, along with the presence of roasted almond slices and flavored cereal pieces, place it in the ultra‑processed category.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With 25 g of sugars per 100 g, the granola can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans. The salt level of 0.9 g is moderate and below the average for the category, but it still contributes to daily sodium intake and should be limited for people managing hypertension.

Is this granola suitable for vegan, keto, halal or gluten‑free diets?

No, it is not vegan because it contains honey and may contain trace milk from the chocolate. It is not gluten‑free; the oat flakes can be contaminated with wheat and barley, and the label lists possible wheat, barley and rye cross‑contamination. The high carbohydrate content (65 g per 100 g) makes it unsuitable for a keto diet, and the presence of honey may be an issue for strict halal observance.

Coop

Granola Con Cioccolato Fondente E Mandorle

Cereals And Potatoes

Product Insights

Granola Con Cioccolato Fondente E Mandorle is a breakfast cereal belonging to the Cereals and Potatoes group, specifically the Breakfast cereals sub‑category. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product with added sugars, glucose syrup and an emulsifier. Nutritionally it provides 428 kcal per 100 g with 13 g of fat, 3.5 g of saturated fat, 25 g of sugars and 0.9 g of salt, offering a decent amount of protein (9.3 g) and fiber (6.8 g) but the high sugar and moderate fat levels limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal428 kcal

Fat13 g

Saturated Fat3.5 g

Carbohydrates65 g

Sugars25 g

Comparative Analysis

Compared with the average for its category, this granola contains roughly 80% more sugar (25 g vs 14 g), 45% more fat (13 g vs 9 g) and slightly less salt (0.9 g vs 1.8 g), resulting in higher energy (428 kcal vs 389 kcal) and lower fiber (6.8 g vs 8.3 g).

Ingredients

Fiocchi di avena integrali 30,4%, zucchero, farina di avena 16%, cioccolato fondente 10% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di girasole), cereali croccanti al cacao 7,8% (farina di mais (7,4% sul prodotto finito), zucchero, cacao in polvere, sale), sciroppo di glucosio, mandorle a fette 4%, olio di semi di girasole alto oleico, cacao in polvere, miele, sale. Può contenere grano, orzo, grano farro, arachidi, soia, latte, nocciole e anacardi.

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