Why is Rusticotti classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it combines refined whole-wheat flour, added sugars, several leavening agents (carbonate, ammonium, acid-carbonate, sodium acid), flavorings and the food additive E570 (fatty acid), the product meets the criteria for an ultra-processed food and is assigned to NOVA 4.

How does the sugar and salt content in Rusticotti affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, Rusticotti can cause rapid blood-glucose spikes and are not recommended for uncontrolled diabetics, while the 0.67 g of salt per 100 g adds to daily sodium intake and may exacerbate hypertension, so both groups should consume them only sparingly.

Is the whole wheat flour in Rusticotti safe for a gluten-free diet?

No; whole wheat flour contains gluten, and the product is listed as containing gluten, making it unsuitable for anyone requiring a gluten-free diet.

Balocco • 700

Rusticotti

Sugary Snacks

Product Insights

Rusticotti are whole-grain shortbread biscuits produced by Balocco, classified as sugary snacks and biscuits-and-cakes. They carry a Nutri-Score of C and belong to the ultra-processed NOVA 4 group, reflecting the inclusion of refined flours, added sugars, multiple leavening agents, flavorings and the additive E570. While they provide a high fiber content of 10 g per 100 g and a source of omega-3 from seeds, they also contain moderate fat, 20 g of sugar and 0.67 g of salt per 100 g and are not suitable for gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal446 kcal

Fat18 g

Saturated Fat1.8 g

Carbohydrates56 g

Sugars20 g

Comparative Analysis

Compared with the average sugary snack (about 29 g sugar, about 2 g salt, about 18 g fat per 100 g), Rusticotti contain less sugar (20 g), less salt (0.67 g) and lower fat, while delivering roughly three times more fiber (10 g vs about 3 g).

Ingredients

shortbread biscuits with cereals and seeds, ingredients: whole wheat flour 61% - zucchero oil đi sunflower-seeds 10% [linen 7% - chia (hisponic sage) 2% - sunflower 1% - brown sugar 5% - cereal flours 2% (oats 0,6% sly 0,6% - rye 0,4% - barley 0,4%) - fresh eggs,quot,-fresh pasteurized milk high quality 6%'- barley malt extract leavening agents (carbonate ammonium acid-carbonate sodium acid) - salt - aroma , ,quot,from hens raised on the ground, may contain nuts, peanuts and soy, source of omega-3 fatty acids,

84%

35%

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