Why is Saracene Balocco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, added sugars, chocolate chips, sunflower oil, butter, milk and egg, all of which undergo multiple industrial steps; it also includes the emulsifier lecithin (E322) and two leavening agents, ammonium carbonate (E503ii) and sodium bicarbonate (E500ii), which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this biscuit affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while 5.3 g of saturated fat and 0.7 g of salt contribute to elevated cholesterol and blood‑pressure levels, so consumption should be limited for those managing diabetes or hypertension.

Is the presence of soy, egg, milk and gluten a concern for people with common food allergies?

Yes; the product lists soybeans, eggs, milk and wheat (gluten) as allergens, and even though the ingredients are processed, cross‑contamination is possible, so individuals with allergies to any of these should avoid the biscuit or consult a healthcare professional before eating it.

balocco • 350 g

saracene balocco

Sugary Snacks

Product Insights

Saracene Balocco is an Italian breakfast biscuit from the sugary snacks family, marketed by Balocco and sold in Lidl stores in a 350 g paper package. It delivers 473 kcal per 100 g with high saturated fat (5.3 g) and sugar (24 g), while providing 4.1 g of fiber and moderate salt (0.7 g). Classified as NOVA 4 ultra‑processed, it contains additives E322 (lecithin) and E503/E503ii (baking agents) and lists soy, egg, milk and gluten as allergens, resulting in a Nutri‑Score of D.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal473 kcal

Fat20 g

Saturated Fat5.3 g

Carbohydrates64 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast biscuit, this product has lower sugar (24 g vs 28.9 g) and salt (0.7 g vs 2 g) but higher fat (20 g vs 17.6 g) and energy (473 kcal vs 418 kcal).

Ingredients

Farina di frumento 46,3% - gocce di cioccolato fondente 12,4% [zucchero - pasta di cacao - cacao magro in polvere - burro di cacao - emulsionante: lecitine (di soia)] - olio di girasole - zucchero - Zucchero di canna - farina di fiocchi di avena 7% - farina integrale di grano saraceno 5,7% - burro - latte intero fresco pastorizzato 1,7% - crusca fine di frumento 1,5% - uova fresche * - agenti lievitanti (carbonato acido di ammonio - carbonato acido di sodio)- estratto di malto d'orzo - sale - aroma. * Da galline allevate a terra. Può contenere _frutta a guscio e _arachidi.

84%

35%

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